So we are almost through the month of January, how are those new year’s resolutions for better health going? Today, we have another great article from our guest blogger Amanda Patrick from Bliss Health Coaching. After eleven years of feeling exhausted and tired all the time because of my stomach issues, I finally decided enough […]

With New Year’s Resolutions in full swing, we wanted to take some time on the blog this month to talk about the best way to go about hitting that New Year’s Resolution goal of losing weight.  The number one critique I hear from women when talking about their look is that they wished they could lose […]

As we near the end of 2016, I wanted to share with you MGL’s most engaging post of 2016. This post got that got the most comments and likes of the year. I find it interesting that the post is about New Years Resolutions. Thank you for an amazing year and here is to another year […]